Health Benefits of Ballroom Dancing
(Son) This may seem like a little but if it keeps going in a couple of years in maybe 10% or even more. It starts with their self-esteem. Self-esteem plays a huge role in a kid’s growing up life. Dance is a great physical activity. It helps them learn how to work as a team and improves their communication skills. Others will say hey kid do this right or hey kid don’t do it wrong again. Negative things or comments are very powerful. Positive things or comments go over any negative comment. In any sport being Ballroom dance, football, soccer, or whatever sport they pursue. They will hear great job, or that was amazing, or even that was greatly amazing let’s see it again. Positivity is always recommended for kids. Anxiety is a problem in teenagers. Anxiety can be caused by multiple things.
Dancing can enhance heart and lungs condition, increased muscular strength, endurance and motor fitness. People with weigh problem will see the different in their weight after awhile of practicing dancing, agility and flexibility will be increased. By dance, a person can improve their social skills by dance in a group of people with different ages, genders and status (Sarah Snyder, Jan 25, 2010).
Sarah Snyder. (Jan 25, 2010). The Health Benefits of Ballet Dancing.
The Health Benefits of Ballet. (n.d). Retrieved November 9, 2010
Barbara Craddock. (2006, Dec 04). Benefits of Dancing & Quick Tips for Staying Healthy.