Interview a Person With a Mental Health Disorder
For myself, I’ve started knitting and painting more to relax myself since my anxiety makes me very tense and stressed.
it’s hard but I have just got to lose this anger, if not I am just not going to get any better, I’m just going to carry on and I am going to end up, like I said before, I will end up either crippled, dead or locked up and I don’t want that, I just want to be able do what I want to do in the daytime and get home at night and just relax[.] Participant 3 (IAPT, depression/anger)
Also, this field of work should be given attention by the government in order to back up its activities.
Hill, M., Laybourn, A., Borland, M. and Secker, J. (1996) Promoting mental and emotional well-being: the perceptions of younger children. In Trent, D. R. (ed.), Promoting Mental Health. Avebury, Aldershot, vol. 5.
Gordon, J. and Grant, G. (1997) How We Feel: An Insight into the Emotional World of Teenagers. Jessica Kingsly, London.